The flow

I’m ready to get back in a flow. I feel it.Time for bravado. Risks.Time to dig deep. Have faith.There’s a shift happening beneath my feet. All the emotional, spiritual, physical work is being tested.My view of the Universe is expanding. My vision around it...

Live strong

I’m watching Lance Armstrong on Larry King Live and wondering why we can’t just leave champions alone. God, how I despise when people feel the need to taint triumph.What frustrates me more is the media’s role in this little “scandal.” So...

Write stuff

I love to help writers and would-be writers. It seems I am reminded of that in droves lately.– One of my current life coaching clients is hoping to make a living as a writer after 20-plus years in another career.– A former client, well on her way to a...

Retreat

I was supposed to have a retreat day with a group of other life coaches today, but it was cancelled at the last minute. So I spent much of today in introspection instead, hoping to at least stay true to the spirit of a “retreat” day.I sat on a bench at the...

Girls’ night

Had dinner with three smart, funny women tonight. We all live in the same building and I feel blessed to be surrounded by their positive energy and generosity.The weather cooperated, so we dined at a sidewalk table at a local Italian restaurant and ate fabulous food....