Cycling through

Just kind of been sitting back letting this Lance Armstrong stuff sink in as it somehow culminates with his Oprah Winfrey interview. I wrote this before the interview aired. Something sent me to my bookshelf and The Four Agreements by Don Miguel Ruiz. I guess you...

Slice of life from my couch

Last Sunday, eager to be going to the orthopedist for my knee sprain the following day, I let the television hold me captive for much of the afternoon into the evening. And my program choices kept captivating me, one after another. Simultaneously, there was a fire...

Partnership and our light

I’m 50 years old and I’ve always been single. It makes some people uncomfortable and that used to bother me a lot. Now I see it clearly as a choice I made, just one that isn’t very popular in our country, where the American dream is equated with a a...

Walking the gratitude talk

So there’s been a weekend and a day for me to digest the events of Friday, one in which my Game Plan column about Oprah’s Lifeclass went live on FoxBusiness.com. It seems that while I was punching a bag at the gym in the morning, feeling my power and...

Tuning in to ‘Lifeclass’

The way I see it, we can put our time into things that make us better people or we can funnel it into bringing ourselves and others down. No brainer for me. Keep the shows about supposed ‘housewives’ and give me something like Oprah’s Lifeclass on...