Yesterday I wrote about my sore throat and what it revealed to me. In a nutshell, it was that the fifth chakra, the throat chakra, is about authentic communication.

That has guided me so well already, in several situations today. I must be more thoughtful and thorough in my communication. So often I say things or react in certain ways and then I don’t see those things through. People are then left to draw conclusions based on incomplete words or actions. I must take responsibility for that. I must strive to be 100 percent, take-it-or-leave-it authentic. In fact, I must roll around in it and celebrate it.

Yes. This is good.

My throat sure appreciates it.