All it took was a dinner at the Tribeca Grill to get my mind rolling on The Power of Food in today’s Game Plan column on Holistic health practitioner and co-founder of Just Habits For Life, Mary Tafuri, adds her two cents, as does founder and CEO of Laughing Sage Wellness, Alisa Vitti.

It’s common sense, really. Equip yourself with good information about food and see the difference it will make in your life!