Score! The Oprah and Eckhart Tolle live feed worked tonight and it was wonderful to partake in such a universal event. There were students asking questions from Ireland, Hawaii, China and Canada, just to name a few.

One moment that resonated with me came at the very beginning when Tolle called on us to be silent and feel our breath. It was just 10 seconds, but it felt longer — in a good way. I had just started to learn this last month when I began taking a weekly Buddhist meditation class. Our instructor goes through the entire body, but brings it back to our breathing.

In the spirit of The Universal Flow, I’m getting this lesson from two overlapping sources. I think that means I’m supposed to pay attention.

So noted.