Back in 1996-97, I enjoyed a Knight-Wallace Journalism Fellowship at the University of Michigan. It was essentially two semesters to expand myself with the help of the vast resources in Ann Arbor. That’s when I first became an expert in the importance of “non-work” time, which I think is especially important now that so many people are stressed about finances.

Check out my take on this in today’s Game Plan: Give Yourself a Break.