Power lunch

I don’t know who invented the term “power lunch” but they must have had in mind what I experienced today, even if I was dressed in yoga pants and a sweatshirt. A friend and I ate fabulous pesto chicken sandwiches and had a souped-up brainstorming...

Good morning

I left the house for my networking meeting at 6:20 this morning. It’s about a 12-block walk, one which I enjoy most weeks. This morning there was a light spritzing of rain, but the temperature was 47 so it was really pleasant to stroll, even if it was still...

Reaffirming

Today I found an affirmation I wrote last summer. I had been reading it twice a day for months. I’m not sure when I stopped. Here’s how it reads: I will carry out actions each day that will contribute to my goal of growth, of enlarging myself in the...

Nervous energy — yes!

I have butterflies in my stomach. I think the nervousness stems from embarking on the professional challenges I have in front of me this year. It’s always a good sign when this feeling hits the pit of my gut. I never met a deadline I didn’t thrive on. That...

January 2005 Newsletter

Greetings All — I’m excited to be addressing you in brand spanking new 2005! This marks the second year of newsletters for me as a life coach and I’ve loved the challenge of creating thought-provoking messages each month. Scroll down for...